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Archive for the ‘Uncategorized’ Category

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Chronic Pain Holding You Back? Take Control Before Summer Starts 

Posted by Renew Physical Therapy Portland on Thursday, May 15, 2025

Warmer days are on the horizon, and with them come endless opportunities for hiking, biking, traveling, and simply enjoying life outside. But if you’re living with chronic pain, even the thought of these activities can feel overwhelming.  Now is the time to act. Starting physical therapy this spring can help you manage your pain, rebuild […]

Stay Injury-Free This Spring: Expert Tips for Hiking, Gardening, and Outdoor Fun 

Posted by Renew Physical Therapy Portland on Thursday, May 8, 2025

Spring is one of the best times to get outside and explore everything Portland and the Pacific Northwest have to offer. From scenic hikes to weekend gardening projects, it’s the season to move, play, and enjoy the fresh air. But with increased activity comes a greater risk of sprains, strains, and other avoidable injuries.  At Renew […]

Spring into Motion: Why Now is the Best Time to Start Physical Therapy 

Posted by Renew Physical Therapy Portland on Thursday, May 1, 2025

  Spring is finally here in Portland, and with it comes longer days, warmer weather, and countless opportunities to get moving. Whether you’re dreaming of weekend hikes, backyard barbecues, or adventurous road trips, starting physical therapy now can make all the difference. If you’ve been putting off addressing mobility issues or lingering pain, there’s no better […]

Top Conditions Treated at Renew Physical Therapy in Portland 

Posted by Renew Physical Therapy Portland on Friday, April 25, 2025

Pain-Free, Patient-Centered Physical Therapy That Works  At Renew Physical Therapy, we understand that pain and limited mobility affect your ability to work, move, and live comfortably. Our mission is to provide compassionate, one-on-one care using a pain-free approach that gets real results.  Located in Southeast Portland, we help patients recover from injuries, manage chronic conditions, […]

Do You Need a Referral for Physical Therapy in Oregon?  

Posted by Renew Physical Therapy Portland on Friday, April 18, 2025

  Here’s What to Know Accessing Physical Therapy Without a Doctor’s Referral  If you’ve been injured or are struggling with chronic pain, you might be wondering: “Do I need a referral to see a physical therapist?” In many cases, the answer is no. Thanks to direct access laws in Oregon, patients can begin physical therapy […]

Recovering from Whiplash and Soft Tissue Injuries After a Car Accident 

Posted by Renew Physical Therapy Portland on Friday, April 11, 2025

Professional Auto Injury Rehabilitation in Portland  Whiplash and other soft tissue injuries are among the most common results of car accidents. At Renew Physical Therapy in Portland, we offer evidence-based, pain-free treatment to help patients recover safely and completely. Our one-on-one, hands-on approach ensures that you receive the care that best supports your body’s healing […]

Why Physical Therapy Is Essential After a Car Accident in Portland 

Posted by Renew Physical Therapy Portland on Friday, April 4, 2025

Don’t Ignore the Warning Signs After a Crash  Car accidents—whether serious or minor—can leave lasting effects on your body, even if symptoms aren’t immediate. At Renew Physical Therapy in Portland, we specialize in helping patients recover from auto-related injuries using a personalized, pain-free approach. Our goal is to help you restore function, eliminate pain, and […]

Portland’s Trusted Physical Therapy for Injury Recovery and Pain Management 

Posted by Renew Physical Therapy Portland on Friday, March 28, 2025

Recover Faster with Expert Physical Therapy in Portland  Injuries, chronic pain, and mobility issues can disrupt daily life, making even simple activities challenging. Whether you’re recovering from an auto accident, work injury, surgery, or chronic condition, seeking professional physical therapy can be the key to faster recovery and long-term pain relief.  At Renew Physical Therapy […]

Pain-Free Physical Therapy in Portland 

Posted by Renew Physical Therapy Portland on Friday, March 21, 2025

Is Physical Therapy Supposed to Hurt?  A common concern among those considering physical therapy is whether the treatment itself will be painful. While some traditional physical therapy methods focus on strengthening injured areas, which can lead to discomfort, at Renew Physical Therapy in Portland, we believe that healing doesn’t have to hurt.  Our pain-free physical […]

Seek Personalized Physical Therapy in Portland 

Posted by Renew Physical Therapy Portland on Friday, March 14, 2025

Why Personalized Physical Therapy Matters  No two bodies are the same, and no two injuries heal in exactly the same way. That’s why personalized, hands-on physical therapy is crucial for effective recovery. At Renew Physical Therapy in Portland, we specialize in one-on-one, pain-free physical therapy tailored to your unique condition and recovery goals.  Whether you […]

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