Comprehensive Physical Therapy for Chronic Pain in Clackamas
on Thursday, December 12, 2024Understanding Chronic Pain: A Widespread Challenge
Chronic pain, defined as persistent pain lasting longer than 12 weeks, is a complex and often debilitating condition affecting over 3 million Americans annually. It can stem from numerous causes, including injuries, illnesses, or conditions without a clear origin. For many sufferers, chronic pain disrupts daily life and diminishes their quality of living, often leaving them searching for effective treatment options. Among the various strategies available, physical therapy remains one of the most effective and non-invasive methods for managing or eliminating chronic pain.
How Chronic Pain Affects Daily Life
Chronic pain can take many forms, with symptoms ranging from mild discomfort to severe, incapacitating pain. It often limits mobility, reduces physical activity, and impacts mental well-being. Without proper treatment, chronic pain can lead to:
- Emotional Distress: Feelings of frustration, depression, and anxiety are common among those coping with ongoing pain.
- Physical Deconditioning: Reduced physical activity can weaken muscles and joints, further exacerbating the problem.
- Sleep Disruption: Pain can interfere with the ability to get restful sleep, compounding fatigue and stress.
For residents of Clackamas dealing with chronic pain, finding effective relief can be transformative, restoring mobility and enabling a return to normal daily activities.

Common Causes and Conditions Associated with Chronic Pain
Chronic pain can arise from a variety of conditions and injuries. Some of the most common include:
- Neuropathy: Nerve damage that leads to persistent pain, often accompanied by tingling or numbness.
- Fibromyalgia: A condition causing widespread musculoskeletal pain, fatigue, and tenderness.
- Chronic Fatigue Syndrome: Characterized by extreme tiredness and accompanying physical pain.
- Reflex Sympathetic Dystrophy (RSD): A condition involving chronic pain in a limb, often following injury or surgery.
- Phantom Limb Syndrome: Pain or discomfort felt in a limb that has been amputated.
- Myopathy: Muscle disorders that lead to weakness and pain.
Whether your pain is the result of an injury or one of these conditions, physical therapy offers an effective approach to finding relief.

How Physical Therapy Treats Chronic Pain
Physical therapy is a proven method for addressing chronic pain, offering non-invasive techniques that focus on improving mobility, reducing discomfort, and restoring function. At Renew Physical Therapy, we use a multidisciplinary approach to create personalized treatment plans that address the unique needs of each patient. Here’s how physical therapy can help:
1. Restoring Mobility and Reducing Pain
Therapeutic exercises and manual therapy techniques target the source of your pain, working to restore mobility and improve joint and muscle function. These techniques also stimulate blood flow and reduce inflammation, promoting healing and pain relief.
2. Addressing Muscle Weakness and Imbalances
Chronic pain often leads to muscle imbalances and weaknesses as the body compensates for discomfort. Our therapists focus on strengthening weakened areas to restore balance, preventing further strain or injury.
3. Complementary Modalities
In addition to traditional physical therapy methods, we incorporate complementary therapies such as:
- Specialized Mobilization and Manipulation Techniques: Gentle, hands-on methods to improve joint function and alignment.
- Therapeutic Massage: Helps to relax tense muscles, improve circulation, and alleviate pain.
- Stretching and Strengthening Exercises: Designed to enhance flexibility, build strength, and improve overall function.
4. Multidisciplinary Approach for Holistic Care
At Renew Physical Therapy, we collaborate with pain management clinics in Portland to provide a comprehensive approach to chronic pain treatment. This includes:
- Oral medication (if prescribed by your physician)
- Injection procedures
- Spinal electrical stimulator devices
- Acupuncture and other complementary therapies

Why Clackamas Residents Choose Renew Physical Therapy
Renew Physical Therapy has a strong reputation for providing compassionate, effective care to Clackamas residents suffering from chronic pain. Our team takes a patient-centered approach, developing customized treatment plans that address your unique condition and recovery goals. We emphasize pain-free methods to ensure that your therapy is as comfortable and stress-free as possible.
What to Expect
When you visit Renew Physical Therapy, you can expect:
- Personalized Care: We tailor every treatment plan to meet your specific needs.
- Comprehensive Evaluations: A thorough assessment of your condition ensures that we address the root cause of your pain.
- Experienced Therapists: Our team has extensive experience in treating chronic pain and is committed to helping you achieve lasting relief.

Take Control of Your Chronic Pain Today
Living with chronic pain doesn’t have to define your life. With the right physical therapy plan, you can regain mobility, reduce discomfort, and reclaim your quality of life. Renew Physical Therapy is here to support you on your journey to pain relief and improved health.
If you’re a Clackamas resident dealing with chronic pain, contact Renew Physical Therapy today for a personalized evaluation.
Learn more about our clinic and staff on our About Us page. Call us at 503.928.4914 to schedule an appointment and take the first step toward a pain-free life.