How Renew Physical Therapy Treats Chronic Pain
on Friday, March 7, 2025Expert Chronic Pain Management in Portland
Chronic pain affects millions of Americans each year, limiting mobility, diminishing quality of life, and impacting daily activities. At Renew Physical Therapy in Portland, we specialize in pain-free, hands-on treatment designed to improve function and provide long-term relief. Whether your chronic pain stems from an injury, post-surgical complications, arthritis, or an unknown source, our personalized physical therapy services can help you regain control of your body and your life.

What Is Chronic Pain?
Chronic pain is generally defined as pain that persists for 12 weeks or longer despite treatment or healing from an initial injury. Unlike acute pain, which serves as a warning signal for the body, chronic pain often continues even after the underlying cause has been addressed. Common causes of chronic pain include:
- Musculoskeletal injuries (e.g., back pain, joint pain, repetitive strain)
- Nerve-related conditions (e.g., neuropathy, sciatica, fibromyalgia)
- Post-surgical pain (e.g., scar tissue adhesions, reduced mobility)
- Inflammatory disorders (e.g., arthritis, autoimmune diseases)
- Work-related or sports injuries
If you’re experiencing persistent pain that disrupts daily activities, seeking professional physical therapy in Portland can help you find lasting relief without relying on medication or invasive treatments.

How Renew Physical Therapy Treats Chronic Pain
At Renew Physical Therapy, our treatment approach is individualized—we develop a plan based on your unique pain patterns, lifestyle, and physical condition.
Step 1: Comprehensive Pain Assessment
- We evaluate your biomechanics, posture, and movement patterns.
- We identify lifestyle factors that may contribute to your chronic pain.
- We assess range of motion, flexibility, and joint function.
Step 2: Personalized Treatment Plan
We focus on non-invasive, pain-free therapy techniques tailored to your condition. Our treatment methods include:
- Manual Therapy & Soft Tissue Mobilization – Hands-on techniques to reduce tension, improve circulation, and enhance mobility.
- Joint Mobilization & Movement Training – Gentle mobilization techniques to restore flexibility and prevent stiffness.
- Behavioral Modifications & Patient Education – Identifying postural habits, movement patterns, or ergonomic issues that contribute to pain.
- Multidisciplinary Approach – If needed, we collaborate with pain management specialists, chiropractors, and medical doctors to ensure a holistic treatment plan.

Why Choose Pain-Free Physical Therapy for Chronic Pain?
Many people avoid physical therapy due to the fear that treatment will be painful. At Renew Physical Therapy, we specialize in a pain-free approach that focuses on gentle mobilization and long-term solutions rather than aggressive strengthening techniques that may worsen discomfort.
Our goal is to help you move freely without pain, not just in the clinic but in your everyday life. Whether you’re struggling with joint pain, stiffness, or post-injury recovery, we provide expert care to help you feel your best.

Schedule a Consultation for Chronic Pain Treatment
You don’t have to live with chronic pain. Renew Physical Therapy in Portland offers one-on-one, expert care to help you regain mobility and enjoy a pain-free life.
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