Recovering from Whiplash and Soft Tissue Injuries After a Car Accident
on Friday, April 11, 2025
Professional Auto Injury Rehabilitation in Portland
Whiplash and other soft tissue injuries are among the most common results of car accidents. At Renew Physical Therapy in Portland, we offer evidence-based, pain-free treatment to help patients recover safely and completely. Our one-on-one, hands-on approach ensures that you receive the care that best supports your body’s healing process—without unnecessary pain or discomfort.
What Is Whiplash?
Whiplash occurs when the neck is suddenly forced forward and then backward—often during a rear-end collision. This motion causes strain on the muscles, tendons, and ligaments in the neck and upper back. Symptoms of whiplash often include:
- Neck stiffness or reduced range of motion
- Headaches at the base of the skull
- Shoulder and upper back tenderness
- Dizziness or blurred vision
- Difficulty concentrating or fatigue
Even minor fender-benders can lead to whiplash. If left untreated, it can progress to chronic pain or postural problems that interfere with your quality of life.
Other Common Soft Tissue Injuries from Auto Accidents
In addition to whiplash, car accidents may cause damage to:
- Back muscles and spinal discs
- Ligaments in the shoulders or knees
- Tendons in the arms or legs
- The fascia—the connective tissue supporting muscle function
Soft tissue injuries often don’t show up on X-rays, which is why physical therapy is critical for proper diagnosis and recovery. At Renew Physical Therapy, we use manual palpation, mobility testing, and biomechanical assessments to identify affected areas and develop a focused treatment plan.
How Renew Physical Therapy Treats Auto-Related Injuries
Our Portland-based clinic prioritizes non-invasive, pain-free rehabilitation, even for more complex soft tissue conditions. Your treatment plan may include:
- Joint and soft tissue mobilization to restore motion
- Desensitization techniques to calm irritated nerve endings
- Therapeutic exercises tailored to your movement ability
- Postural education and behavioral adjustments to support healing
Our goal is not just to reduce pain—but to correct underlying movement dysfunction and prevent long-term issues.
The Value of Documentation and Care Coordination
If your auto injury is part of a workers’ compensation or insurance claim, we provide thorough documentation and communicate with your providers as needed. This ensures seamless support throughout your recovery and beyond.
Don’t Wait to Treat Soft Tissue Injuries
Early treatment of soft tissue injuries can reduce healing time, improve outcomes, and lower the chance of complications. If you’ve recently been in an accident—even if you don’t feel immediate pain—physical therapy is a proactive way to ensure long-term well-being.
Restore Your Body with Renew Physical Therapy
At Renew Physical Therapy, we’re proud to serve Portland patients with compassionate, individualized treatment for auto injuries and more.
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