Archive for the ‘Neck Pain’ Category
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on Friday, February 19, 2021Renew Physical Therapy Cares For Portland Locals If you need quality physical therapy services in the Portland area, don’t hesitate to seek the care you need with Renew Physical Therapy. The team at Renew Physical Therapy is eager to help our Portland patients reduce pain with our high-quality care. As part of our clinic philosophy, we offer pain-free physical therapy. We Focus On Our […]
How Can Physical Therapy Help Me?
on Tuesday, September 1, 2020Physical Therapy Services Available In Portland Renew Physical Therapy offers professional physical therapy services to the people of Portland and the areas surrounding. When you need to seek relief from chronic pain, help healing from an injury, or physical therapy before or after an operation, you can rely on Renew Physical Therapy. Our clinic philosophy is one that emphasizes the importance of pain-free […]
Seek Care For Chronic Headaches
on Thursday, March 26, 2020Renew Physical Therapy Helps With Headaches, Chronic Pain, Injuries, And More There are several reasons Portland locals may need to seek physical therapy. If you’ve recently suffered an injury from sports or from work, if you have headaches, shoulder pain, or pain in other parts of your body, consider seeking help from Renew Physical Therapy. […]
Adding Up The Costs Of Physical Therapy Alternatives
on Thursday, November 7, 2019Physical Therapy Can Have Similar Outcomes As Surgery Academic research in medicine continues to suggest that, in some cases, physical therapy can be just as effective as surgery. As early as 2013, a New England Journal of Medicine (NEJM) study found patients with a meniscal tear and knee osteoarthritis who opted for physical therapy had […]
Tips From A Physical Therapist To Battle Cold Weather Pain
on Thursday, September 26, 2019We’ve all heard the age-old notion from those who claim they can feel rain coming based on the pain in their joints or based on changes toward cooler temperatures. While research is still lacking on the validity of these claims, what we do know is that during the cooler months, we do risk neglecting some […]
3 Quick Physical Therapy Recommendations For Everyday Activities
on Thursday, August 22, 2019The three most common reasons people see a physical therapist are for back pain, chronic pain, and post-surgery rehabilitation. However, A physical therapist is always thinking about body mechanics and the musculoskeletal system—even for everyday activities. If you sit, sleep or walk, this post is for you. How Long Do You Sit? The one most […]
Top 3 Reasons People Get Physical Therapy
on Thursday, August 8, 2019Top 3 Reasons to Get Physical Therapy With direct access to physical therapy, many of us now have the ability to see a PT without a prescription or referral, but how do you know when to see a physical therapist? While physical therapy is often recommended for pre-operative and post-operative treatment, these are not the […]
How Renew Physical Therapy Stays Ahead of the Curve
on Thursday, July 25, 2019Back in 2016, WebMD published an article, New Trends in Physical Therapy, which cited new trends that would soon be adopted by physical therapy clinics. When Renew Physical Therapy opened its doors in 2015, many of these “trends” were considered the standard practice. Three of these trends are part of what makes Renew Physical […]
5 Workplace Tips From A Physical Therapist
on Thursday, July 11, 2019If you watch TV, you may think the most dangerous jobs for work-related injuries may be on a boat catching crabs or in the woods cutting down trees. But, for the rest of us, injuries can begin with just bad posture while sitting at our desk inside our own cubicles. Here are five tips from […]
Pain-Free Physical Therapy in SE Portland
on Thursday, June 27, 2019Our Pain-Free Physical Therapy Philosophy There is a stigma that physical therapy includes pain. In fact, some feel it is encouraged as part of the recovery process, i.e., the pain tells you that it is working. At Renew Physical Therapy, located in SE Portland, we have a no pain rule for physical therapy. Our […]