Archive for the ‘Neck Pain’ Category
« Previous PagePain-Free Physical Therapy in SE Portland
on Thursday, June 27, 2019Our Pain-Free Physical Therapy Philosophy There is a stigma that physical therapy includes pain. In fact, some feel it is encouraged as part of the recovery process, i.e., the pain tells you that it is working. At Renew Physical Therapy, located in SE Portland, we have a no pain rule for physical therapy. Our […]
Is Physical Therapy Just Exercises and Stretching?
on Thursday, June 6, 2019The short answer is no. Physical therapy is much more than exercises, heating pads, and stretching. Physical therapy is focused on the recovery of movement and overall wellness. There is a lot that goes on before any exercise or stretching takes place. First, We Evaluate and Diagnose The success for recovery is proportional to the […]
Portland Resources for Back and Neck Pain
on Thursday, May 9, 2019For Portland residents suffering from neck and/or back pain, these painful symptoms can be a result of a number of factors, including but not limited to issues as simple as sitting for an uncomfortably extended period of time, or as straightforward as an injury such as an auto accident, fall, or overexertion. It’s certainly not […]
Physical Therapy Services in Southeast Portland
on Thursday, April 25, 2019Portland is no different than any other city or town when it comes to needing physical therapy. Pain relief and stiffness from Auto and Work-Related Injuries, Chronic Pain, Elbow Pain, Foot and Ankle Pain, Headaches and Dizziness, Hip and Knee Pain, Neck and Back Pain, Pre/Post-Operative Rehabilitation, or Shoulder Pain. Renew Physical Therapy, located on […]
3 Facts and 7 Benefits to Physical Therapy
on Thursday, February 14, 2019For many people, physical therapy is still a mysterious term and profession. Renew Physical Therapy, located in Southeast Portland, specifically focuses on treatments that are one-on-one, hands-on, pain-free, and focuses on the root cause of each patient’s symptoms. Below are 3 facts and 7 benefits to physical therapy from our two most popular posts from […]

