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Archive for the ‘Physical Therapist’ Category
« Previous Page — Next Page »Questions To Ask Yourself Before Quitting Physical Therapy
on Thursday, October 24, 2019Looking forward to your recovery is something physical therapy doctors and patients share. Progress is welcomed when you can see it, feel it, and especially when it comes sooner than expected. For some when there is uncertainty, there may be less motivation to continue with physical therapy. Of course, we are going to recommend sticking […]
Physical Therapy In Portland You Look Forward To.
on Thursday, October 17, 2019A patient looking forward to physical therapy is not something you expect to hear. Even if you have never had physical therapy, you may have heard the concerns of others over the amount of time and the pain involved. Within the last few months, we have received several 5-star reviews from patients who have commented […]
Tips From A Physical Therapist To Battle Cold Weather Pain
on Thursday, September 26, 2019We’ve all heard the age-old notion from those who claim they can feel rain coming based on the pain in their joints or based on changes toward cooler temperatures. While research is still lacking on the validity of these claims, what we do know is that during the cooler months, we do risk neglecting some […]
Physical Therapy Tips For Patients
on Thursday, September 19, 2019At Renew Physical Therapy, our philosophy for eliminating pain includes improving joint function through mobilization techniques, behavioral modification strategies, and patient education. 3 Tips For Success In Physical Therapy We believe that patient education is just as important as mobilization techniques and behavioral modification strategies. Patient participation is key to a successful treatment plan. Here […]
What is the Definition of Pain?
on Thursday, September 12, 2019They say art is subjective and for many individuals they define art as, “I know it when I see it.” Pain is similar; you know it when you feel it. Pain can be tough to define because it comes in so many forms. Pain can be sharp or dull, stabbing or throbbing, acute or chronic. […]
Short and Long-Term Benefits To Physical Therapy After A Car Accident
on Thursday, September 5, 2019Car accidents are no picnic. Unfortunately, sometimes the aftermath is worse than the initial incident. There is still insurance and possible injuries and repairs to contend with. Even if we can’t agree on the cause of accidents, we can all agree that the health and recovery of all involved is the priority. Most likely, urgent […]
Physical Therapy Vocabulary For Headaches And Dizziness
on Sunday, September 1, 2019A Dictionary for Headaches and Dizziness Headaches are like art. You know it when you see it—or in this case, you know it when you feel it. Most of us are familiar with headache symptoms; throbbing, pulsating pressure, and sometimes sharp pain. In worse cases, you can feel vertigo and dizziness. While we have all […]
3 Quick Physical Therapy Recommendations For Everyday Activities
on Thursday, August 22, 2019The three most common reasons people see a physical therapist are for back pain, chronic pain, and post-surgery rehabilitation. However, A physical therapist is always thinking about body mechanics and the musculoskeletal system—even for everyday activities. If you sit, sleep or walk, this post is for you. How Long Do You Sit? The one most […]
3 Proper Walking Tips From A Physical Therapist
on Thursday, August 15, 2019According to the American Heart Association, walking is becoming the most popular form of exercise. Depending on who you talk to, it is recommended that you walk 150 minutes a day, that’s about 7,000-8,000 steps a day or almost 5 miles. That is the perspective for heart health, but what about the mechanics of walking? […]
Top 3 Reasons People Get Physical Therapy
on Thursday, August 8, 2019Top 3 Reasons to Get Physical Therapy With direct access to physical therapy, many of us now have the ability to see a PT without a prescription or referral, but how do you know when to see a physical therapist? While physical therapy is often recommended for pre-operative and post-operative treatment, these are not the […]
