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Archive for the ‘Physical Therapy Tips’ Category

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Questions To Ask Yourself Before Quitting Physical Therapy

Posted by Renew Physical Therapy Portland on Thursday, October 24, 2019

Looking forward to your recovery is something physical therapy doctors and patients share. Progress is welcomed when you can see it, feel it, and especially when it comes sooner than expected. For some when there is uncertainty, there may be less motivation to continue with physical therapy. Of course, we are going to recommend sticking […]

Tips From A Physical Therapist To Battle Cold Weather Pain

Posted by Renew Physical Therapy Portland on Thursday, September 26, 2019

We’ve all heard the age-old notion from those who claim they can feel rain coming based on the pain in their joints or based on changes toward cooler temperatures. While research is still lacking on the validity of these claims, what we do know is that during the cooler months, we do risk neglecting some […]

Physical Therapy Tips For Patients

Posted by Renew Physical Therapy Portland on Thursday, September 19, 2019

At Renew Physical Therapy, our philosophy for eliminating pain includes improving joint function through mobilization techniques, behavioral modification strategies, and patient education. 3 Tips For Success In Physical Therapy We believe that patient education is just as important as mobilization techniques and behavioral modification strategies. Patient participation is key to a successful treatment plan. Here […]

Happy Valley Pre-Operative and Post-Operative Rehabilitation

Posted by Renew Physical Therapy Portland on Thursday, December 14, 2017

Happy Valley residents with an upcoming surgical procedure may already know how advantageous pre-operative physical therapy can be. In some cases, pre-operative physical therapy resulted in significant postponement or even prevention of the scheduled surgery. In cases where surgery is unavoidable, pre-operative physical therapy can prepare the areas of your body awaiting surgery, ensuring a […]

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