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Archive for the ‘Physical Therapy’ Category

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Physical Therapy Services in Southeast Portland

Posted by Renew Physical Therapy Portland on Thursday, April 25, 2019

Portland is no different than any other city or town when it comes to needing physical therapy. Pain relief and stiffness from Auto and Work-Related Injuries, Chronic Pain, Elbow Pain, Foot and Ankle Pain, Headaches and Dizziness, Hip and Knee Pain, Neck and Back Pain, Pre/Post-Operative Rehabilitation, or Shoulder Pain. Renew Physical Therapy, located on […]

What is the Difference Between Physical Therapy and Chiropractic Care?

Posted by Renew Physical Therapy Portland on Thursday, April 18, 2019

There are over 67 million web pages trying to answer the question, “What is the difference between Physical Therapy and Chiropractic Care?” Most of these pages have long lists comparing philosophy, education, treatment techniques, certification, etc. We will touch on some of those as well, but as a layperson, you may want to know in […]

3 Common Overuse Injuries That Increase In The Spring

Posted by Renew Physical Therapy Portland on Thursday, April 11, 2019

When it comes to injuries, they usually fall into two categories; acute injuries or overuse injuries. If you want a full definition of each you can read our article on Acute vs. Overuse Injuries. But for the purpose of this article, in a nutshell, acute injuries are caused by a single event and result in […]

3 Misconceptions About Physical Therapy

Posted by Renew Physical Therapy Portland on Monday, April 1, 2019

  The path to physical therapy differs from patient to patient. Some are referrals from a doctor. Some are referrals from friends or family. The type of referral that comes up the least is the direct path. This is partially due to some common misconceptions about physical therapy. Today we are going to try and […]

The “No Pain” Rule for Physical Therapy in Portland

Posted by Renew Physical Therapy Portland on Thursday, March 28, 2019

  Who remembers the infamous “No Pain, No Gain” exercise motto that came into prominence in the early ‘80s? When Jane Fonda used it in her exercise videos, the motto was meant to remind viewers that greater physical rewards would come from enduring more pain. The motto itself generated myths and misperceptions about physical therapy […]

Portland, Oregon is One of the Best Cities for Physical Therapy

Posted by Renew Physical Therapy Portland on Thursday, March 14, 2019

Best Place for Physical Therapy Every year the American Physical Therapy Association (APTA) picks the best states to practice physical therapy. The ranking is based on multiple factors such as salary, quality of life, future job prospects, fewer regulatory restraints, and demographic characteristics (such as age and health of the state’s residents), and so on. […]

What Happens After Physical Therapy?

Posted by Renew Physical Therapy Portland on Thursday, March 7, 2019

Physical Therapy can be used to reduce or eliminate pain, avoid surgery, improve mobility, recover from stroke, recover from a sports injury, improve balance, strengthen muscles to prevent falls, and even manage pre-diabetes and age-related issues. A treatment does not end after you complete your program. Your physical therapist may suggest specific routines after the […]

5-Star Reviews for Renew Physical Therapy

Posted by Renew Physical Therapy Portland on Friday, March 1, 2019

At Renew Physical Therapy, our clinic philosophy is focused on the individual patient. Our physical therapy is one-on-one, hands-on, pain-free, and focused on the root cause of each patient’s symptoms. No two treatments are alike. We also have an emphasis on manual therapy. This means that rather than attempting to decrease pain by strengthening a […]

When and How Should I Address Chronic Back Pain Treatment?

Posted by Renew Physical Therapy Portland on Thursday, February 21, 2019

If you struggle with chronic back and neck pain, you’re not alone. Back pain and related symptoms are among the most common medical complaints. Chronic back pain, arguably defined as pain that has been present for longer than three months, is a serious, recurring condition that affects a person’s everyday life. Because there are so […]

3 Facts and 7 Benefits to Physical Therapy

Posted by Renew Physical Therapy Portland on Thursday, February 14, 2019

For many people, physical therapy is still a mysterious term and profession. Renew Physical Therapy, located in Southeast Portland, specifically focuses on treatments that are one-on-one, hands-on, pain-free, and focuses on the root cause of each patient’s symptoms. Below are 3 facts and 7 benefits to physical therapy from our two most popular posts from […]

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