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Physical Therapy Doesn’t Have To Hurt

Posted by Renew Physical Therapy Portland on Thursday, January 9, 2020

  Seek Professional Physical Therapy In East Portland At Renew Physical Therapy Renew Physical Therapy is an independently owned manual physical therapy clinic in East Portland. We offer a wide range of physical therapy treatments to treat work or auto-related injury, chronic pain, sports injury, as well as pain associated with specific parts of the […]

Categories: Pain-Free Approach, Physical Therapist, Physical Therapy

What Is The Difference Between A Functional Diagnosis And A Medical Diagnosis?

Posted by Renew Physical Therapy Portland on Monday, January 6, 2020

  Did You Know Physical Therapists Are Doctors, Too? When physical therapy originally became recognized as a profession, one required a bachelor’s degree to practice. In the 1990s, programs transitioned to a Master of Science degree, and now in the 21st century, the profession has advanced to the doctoral level. This level of education allows […]

Categories: Physical Therapist, Physical Therapy, Physical Therapy Referrals

3 Cold Weather Tips For Chronic Pain

Posted by Renew Physical Therapy Portland on Sunday, December 1, 2019

Does Cold Weather Have An Effect On Chronic Pain? Science is unclear why chronic pain can flare-up during colder weather, but the correlation has been well-documented. Some suggest it may not even be directly related to temperature, but other winter factors may be the cause like barometric pressure and humidity. While science debates the cause, […]

Categories: Chronic Pain, Physical Therapist, Physical Therapy, Physical Therapy Tips

Help Prevent Foot And Ankle Pain

Posted by Renew Physical Therapy Portland on Thursday, November 21, 2019

Foot and Ankle Pain can derive in a number of ways, but the three primary causes of foot and ankle pain are accidents from regular activity, overuse accumulated wear and tear from sports, and improper footwear. With that in mind, here’s what you can do to avoid foot and ankle pain. Regular Activity and Sports […]

Categories: Ankle Pain, Foot Pain, Overuse Injury, Physical Therapist, Physical Therapy, Physical Therapy Tips, Sports Injuries, Walking Tips

Adding Up The Costs Of Physical Therapy Alternatives

Posted by Renew Physical Therapy Portland on Thursday, November 7, 2019

Physical Therapy Can Have Similar Outcomes As Surgery Academic research in medicine continues to suggest that, in some cases, physical therapy can be just as effective as surgery. As early as 2013, a New England Journal of Medicine (NEJM) study found patients with a meniscal tear and knee osteoarthritis who opted for physical therapy had […]

Categories: Auto Injuries, Back Pain, Knee Pain, Neck Pain, Physical Therapist, Physical Therapy, Shoulder Pain, Surgery

Questions To Ask Yourself Before Quitting Physical Therapy

Posted by Renew Physical Therapy Portland on Thursday, October 24, 2019

Looking forward to your recovery is something physical therapy doctors and patients share. Progress is welcomed when you can see it, feel it, and especially when it comes sooner than expected. For some when there is uncertainty, there may be less motivation to continue with physical therapy. Of course, we are going to recommend sticking […]

Categories: Pain-Free Approach, Physical Therapist, Physical Therapy, Physical Therapy Clinic, Physical Therapy Tips

Physical Therapy In Portland You Look Forward To.

Posted by Renew Physical Therapy Portland on Thursday, October 17, 2019

A patient looking forward to physical therapy is not something you expect to hear. Even if you have never had physical therapy, you may have heard the concerns of others over the amount of time and the pain involved. Within the last few months, we have received several 5-star reviews from patients who have commented […]

Categories: 5-Star Reviews, Physical Therapist, Physical Therapy, Testimonials

Is Direct Access to a Physical Therapist Faster than a Physician Referral?

Posted by Renew Physical Therapy Portland on Thursday, October 10, 2019

At Renew Physical Therapy, we are collaborators and there are cases when we contact your doctor to get the full picture. As collaborators, we also know that no two recoveries are the same. We are frequently involved in a multidisciplinary approach with several pain management clinics in Portland who concurrently use other forms of conservative […]

Categories: Direct Access, Physical Therapy, Physical Therapy Referrals

Tips From A Physical Therapist To Battle Cold Weather Pain

Posted by Renew Physical Therapy Portland on Thursday, September 26, 2019

We’ve all heard the age-old notion from those who claim they can feel rain coming based on the pain in their joints or based on changes toward cooler temperatures. While research is still lacking on the validity of these claims, what we do know is that during the cooler months, we do risk neglecting some […]

Categories: Ankle Pain, Back Pain, Chronic Pain, Elbow Pain, Foot Pain, Hip Pain, Knee Pain, Neck Pain, Physical Therapist, Physical Therapy, Physical Therapy Tips, Shoulder Pain

Physical Therapy Tips For Patients

Posted by Renew Physical Therapy Portland on Thursday, September 19, 2019

At Renew Physical Therapy, our philosophy for eliminating pain includes improving joint function through mobilization techniques, behavioral modification strategies, and patient education. 3 Tips For Success In Physical Therapy We believe that patient education is just as important as mobilization techniques and behavioral modification strategies. Patient participation is key to a successful treatment plan. Here […]

Categories: Chronic Pain, Physical Therapist, Physical Therapy, Physical Therapy Tips

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